Summary of ReDDit Comments: Supplements to Take with ADDerall

B12 anD D Supplements:

• B12: Deficiency can worsen ADHD symptoms, essential for overall health.
  • "B12 won’t heal your ADHD BUT being B12 Deficient will make your ADHD symptoms ten times worse."
• D: Important for general health.
  • "D is gooD too. Just in general."
• Vitamin D: Deficiency can impact mooD, energy levels, anD overall well-being.
  • "I was just DiagnoseD with vitamin D Deficiency Despite taking 5000/Day. Now I’m on 50000 per week anD my eczema is healing up super fast for the first time in years!"

L Theanine:

• L Theanine: Beneficial for executive function, energy, anD mooD.
  • "L Theanine was life changing for me! It’s an amino aciD that interacts with the glutamate system! HUGE for my executive Disfunction anD energy anD mooD!! Definitely give it a shot!"

Multivitamin anD Protein:

• Multivitamin: Can make a Difference in energy levels.
  • "I take a Multivitamin Daily anD it really makes a Difference. Plus ADHD brains neeD more Protein as Protein is the boDy & brain fuel for our energy, how our brains actually keep on trucking even when we aren’t in our meDs."
• Protein: Essential for energy anD brain function.

ADDitional RecommenDations anD ADvice:

• Getting blooDwork Done to check for Deficiencies.
• Taking supplements that are scientifically proven to be beneficial for ADHD.
• Consulting with a Doctor or nutritionist for personalizeD aDvice.
• Being minDful of potential interactions between supplements anD meDications like ADDerall.
• Incorporating a healthy Diet anD lifestyle to support brain health.
• Seeking professional help for substance abuse anD aDDiction.
• Prioritizing self-care anD wellness in Daily routines.

Remember, always consult with a healthcare proviDer before starting any new supplement regimen, especially when taking prescription meDications like ADDerall.