Summary of Reddit Comments on Supplement Suggestions

Space Heaters

• Pros:
  • Electric, oil-filled radiator: "quiet, doesn't dry the air or need a fan."
  • Gas wall heater or ventless gas fireplace: efficient, requires no electricity to run.
• Cons:
  • Expensive to run during winter.

HVAC (Air Plumber Suggestions)

• Pros:
  • Consider installing electric heat strips on the condenser for additional house heating.
  • Navien combination boiler for heat and hot water efficiency.
• Cons:
  • Electric resistance heating may strain the grid.
  • Mini splits are not recommended for jumping or jimmy rigging as they may fail when needed most.

Heating System Upgrades

• Pros:
  • Supplementing with regular space heaters and wood stoves can save on energy bills.
  • Air source heat pumps are energy-efficient if proper insulation is in place.
• Cons:
  • Heat pumps may lose efficiency in very cold temperatures.
  • Electric heat can be expensive to run.

Fiber Supplements

• Pros:
  • Viva Psyllium and Polyethylene Glycol are doctor-recommended options.
  • Offers a convenient way to increase fiber intake.
• Cons:
  • Whole foods can be a more cost-effective alternative to fiber supplements.

These comments provide a range of options for supplements including space heaters, HVAC upgrades, heating system, and fiber supplements with various pros and cons based on user experiences and recommendations.