Sauna Etiquette Across Different Countries

UK, Germany, Czech Republic, Poland, Sweden, Slovakia

Purple Saunas with Swimwear: In the UK, all saunas require swimwear without towels. Germany, Czech Republic, Poland, Sweden, and Slovakia also have strict clothing policies.
Culture of Nudity: Germany and Czech Republic have a culture of mixed-gender nudity in saunas. Swimwear is not allowed but towels can be used for seating.
Social Norms: Saunas are liberating in Germany, where mixed gender nudity is common. Socializing is minimal or non-existent in saunas.
Towel Usage: Swedes bring towels to sit on, emphasizing hygiene in public saunas.

Benefits of Sauna: Finns attest to various benefits from sauna, such as relaxation, improved sleep, skin health, and mood elevation.
Sauna Ritual: Sauna is a part of Finnish culture for relaxation, reflection, and socializing.
Ice Swimming: Ice swimming in Finland complements sauna therapy for enhanced relaxation and health benefits.

Thermal Bath Experience: Therme Erding in Munich offers a unique sauna experience with various sauna options, pool bars, and a vast sauna complex.

Public Sauna Usage: Saunas in the US are frequented for relaxation, mental clarity, enhanced recovery, and socializing.
Sauna and Wellness: Sauna sessions are combined with exercise for maximum benefits and relaxation.
Mental Health Benefits: Sauna usage positively impacts mental health, aiding anxiety, stress relief, and mood enhancement.

Electrical Safety: Reddit comments highlight dangerous sauna electrical setups, emphasizing the importance of proper electrical installations for safety.