Last updated: August 27, 2024 at 01:27 PM
Summary of Reddit Comments on "Low Oxalate Foods"
Comfort Foods for Low Oxalate Intake:
- Burgers:
- Consensus on sleazy or simple versions preferred.
- CheeseBurgers:
- "Just give me Five Guys or Shake Shack any day."
- Beef Stroganoff:
- Common weeknight comfort food using ground beef and cream of mushroom soup.
- Hot Dogs.
- Waffle House.
- Mac and Cheese:
- Preference for boxed versions.
- Green Bean Casserole:
- Best with store-brand ingredients for a homogenized taste.
- Corned Beef Hash:
- Should resemble smooth Alpo dog food.
- Popeyes Fried Chicken.
- Grilled Cheese:
- Simple with Kraft slices on white bread.
- Breakfast Foods:
- Simple, no additions like parmesan and arugula.
- Pizza:
- Little Caesars preferred for its taste with jalapeño and cheese sauce.
Low-Calorie Options:
- Sliced Cucumbers with Dressing.
- Baby Carrots.
- Apples with Lemon Juice.
- Oatmeal.
- Scrambled Eggs.
- Bananas.
- Boiled Eggs.
- Light String Cheese.
Other Low Oxalate Foods and Snacks:
- Shirataki Noodles.
- Popcorn.
- Baked Sweet Potatoes.
- Jicama.
- Salsa.
- Celery.
- Cauliflower Rice.
- Bell Peppers.
- Tzatziki.
- Pickles.
- Hummus.
- Bone Broth.
Protein and Fiber Options:
- Almonds.
- Walnuts.
- Sardines.
- Hummus.
- Avocado.
- Unsalted Triscuits.
- Oatmeal.
- Greek Yogurt.
Other Suggestions:
- Carrot Sticks.
- Spinach Quiche.
- String Cheese.
- Overnight Oats.
These foods and snacks provide low oxalate options or can be part of a low-calorie, protein-rich, or comfort food diet according to Reddit users.