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Discover reviews on "hrv monitor" based on Reddit discussions and experiences.

Last updated: September 6, 2024 at 02:19 PM
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Summary of Reddit Comments on HRV Monitors

EliteHRV

  • Not meant for continuous tracking; suitable for HRV measurements at specific times.
  • Comfortably worn around the bicep all day if desired.
  • No app for automated tracking, but suitable for manual HRV measurements.

Apple Watch

  • Can track HRV frequently when the afib setting is turned on.
  • Pairing with apps like Athlytic provides stress and rest insights similar to Whoop.
  • Some users returned the Apple Watch due to limited effectiveness.

Oura Ring

  • Well-loved by a user, but no further details provided.

Withings Scanwatch

  • Intended to start tracking sleeping HRV, not classified as a smartwatch.

Fitbit

  • Tracks HRV during sleep, but no proven correlation with AFIB episodes.

Lief

  • Provides real-time feedback on HRV changes and guides through breathing exercises.
  • FSA eligible and preferred over other devices like Heartmath for stress reduction.

Polar Verity

  • Comfortable for 24-hour wear with good data collection capabilities.
  • Syncs limited data to Polar Flow and lacks HRV measurement.

Garmin Vivoactive 4S

  • Features impressive battery life, Body Battery function, sleep analysis, and stress meter inversely related to HRV.
  • Garmin models are known for accuracy and do not require a subscription for data access.

Garmin Vivosmart 5

  • Offers heart rate alerts, accuracy, and full data access without subscriptions.

AFAIK HRV Comment

  • Mentions doubts about the medical significance of HRV as a health metric and the potential for false data due to inaccuracies in heart rate measurement.

Common HRV Monitors

  • EliteHRV for manual HRV tracking at specific times
  • Apple Watch for frequent HRV measurements, paired with apps like Athlytic
  • Oura Ring for unknown but highly appreciated benefits
  • Withings Scanwatch for upcoming sleeping HRV tracking capabilities
  • Fitbit for HRV tracking during sleep
  • Lief for real-time feedback and stress reduction through breathing exercises
  • Polar Verity for comfortable 24-hour wear and good data collection, but lacks HRV measurement
  • Garmin Vivoactive 4S for comprehensive features including Body Battery, sleep analysis, and stress meter
  • Garmin Vivosmart 5 for heart rate alerts, accuracy, and data access without subscriptions
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