Summary of Reddit Comments on "how to let go of someone":

Strategies for Letting Go:

1. Exercise: Exercise can help release pent up emotions and provide oxygen to your heart.
2. Avoid alcohol and smoking: These can lead to spiraling out of control and hinder the healing process.
3. Cry when needed: Crying can help release pent up sadness, but do it in private.
4. Remember their flaws: Shift your focus to their negative traits to help let go.
5. Gift yourself: Treat yourself kindly with something nice to boost your morale.
6. Love yourself first: Focus on self-care, engage in activities you enjoy, and discover new hobbies.

Additional Steps to Letting Go:

• Cut off all communication, including social media and contact information.
• Stay busy and engaged in activities to avoid dwelling on the past.
• Focus on your own well-being and growth.
• Reflect on your past relationship to identify what you deserve in the future.
• Allow yourself to grieve and feel the pain of letting go.
• Surround yourself with supportive friends and consider therapy if needed.
• Understand that healing takes time and be patient with yourself.

Insights on Healing:

• Time is a key factor in healing and moving on.
• Recognize the difference between love and manipulation in a relationship.
• Accept that some relationships are not meant to be, and focus on personal growth.
• Reflect on the relationship and acknowledge the lessons learned for future experiences.
• Cut off toxic relationships to prioritize your well-being and mental health.

Spiritual Perspective on Letting Go:

• Listen to your intuition and seek peace in your decisions.
• Recognize signs of peace from a higher power rather than relying on external signs.
• Surrendering to a higher purpose can provide healing and guidance.
• Trust in the process of letting go and focus on spiritual growth.

By combining practical steps like cutting off contact and focusing on self-care with spiritual guidance and emotional healing, individuals can navigate the process of letting go and moving forward after a breakup.