Summary of Reddit Comments on "health"

Mental Health Strategies

Acknowledging Feelings: "[...] realizing that so much is alive all around us, it makes you stop and think how small we really are."
Self-care Practices: "Silencing my activity on social media, and replacing my time spent on there by reading books instead."
Therapy and Self-Reflection: "Not drinking, going to therapy, lots of self-honesty."
Nature and Relaxation: "I took a trip to the mountains and had never felt more relaxed in my life."

Physical Health Practices

Regular Exercise: "Walk/Jog 60+ minutes regularly while purposefully exploring new music."
Not Smoking: "Seriously, stop smoking."
Regular Doctor Check-ups: "Get physicals/checkups, get bloodwork."
Healthy Eating Habits: "Eat vegetables. EVERY DAY."
Sun Protection: "Wear sunscreen. SPF 50. Starting yesterday."
Weight Management: "Don't eat so much."
Hydration: "Drink water over the course of the day. Not soda, not milk, not juice."

Overcoming Health Anxiety and OCD

Mind Over Health Anxiety: "I let that be real enough until it was real in my physical reality."
Positive Visualization: "I visualized my friend telling me I look amazing, I’ve never looked better."
Holistic Healing: "There is no matter. We are being remade second by second."
Seeking Success Stories: "I’ve been working at this in many ways for over 5 years."
Incorporating Neville's Teachings: "All of your present beliefs, fears, and limitations are weights that bind you to your present level of consciousness."

Health Manifestation and Positive Affirmations

Manifesting Perfect Health: "it is about feeling well or healthy."
Affirmations for Health: "[...] you don't stop and assume/affirm that you’re in poor health."
Change in Internal Dialogue: "what works better for you, as Dr Murphy gives more practical examples related to health."
Inner Shift to New Self: "It's truly the inner shift to the New Self."

Miscellaneous Humorous Comments on Health

Quirky Gaming References: "who else here yelling +10 STRENGTH when they punch their wife?"
Corporate Social Media Blunder: "This is probably the worst attempt I've ever seen of a corporation to relate to their younger audience."
Funny Gaming References: "I also scream 'PLUS 1000 GOLD COINS!!!!' after killing a bystander."
Random Humor: "Officer, I took 3 Potions of Good Driving before operating my vehicle."

Overall, the Reddit comments provide a comprehensive look at various strategies and tips for maintaining both mental and physical health, as well as personal anecdotes and humor related to health and well-being.