Last updated: October 27, 2024 at 03:32 PM
Summary of Reddit Comments on "cocovia":
Cocoa and Cocoa-Related Supplements
- CocoaVia: Some users mentioned trying CocoaVia capsules but not feeling the same mental clarity as with other cocoa products.
- Santa Barbara Cocoa: One user found better results with Santa Barbara Cocoa in terms of mental clarity compared to CocoaVia capsules.
- Consumer Labs: The site was recommended for testing supplements for heavy metals, with the caution that some products, like CocoaVia, may have high oxalate levels.
- Pascha Chocolate: Users recommended Pascha dark chocolate chips or Pascha very dark chocolate with 85% cacao for a reliable and tasty cocoa option.
Other Supplement Recommendations and Concerns
- Lion's Mane: A warning was given about potential side effects of Lion's Mane, urging caution or avoidance of this supplement.
- NAC (N-Acetyl Cysteine): Some users raised concerns about the risks associated with NAC, mentioning conflicting evidence on its benefits and risks.
- Collodial Silver: Mentioned as a supplement to avoid due to concerns about potential accumulation in tissues and long-term effects.
- Milk Thistle: Some users suggested Milk Thistle may not be an effective or supported supplement for liver function support.
- Dark Chocolate Consumption: Consumption was encouraged, especially in controlled amounts, to benefit from its flavanols without worrying about heavy metals.
Supplement Stack Recommendations
- Morning Longevity/Nootropic Drinks: Various users shared their morning drink recipes, including a mix of supplements like creatine, taurine, ginger, chlorella, cocoa, glucosamine, collagen peptides, and more, tailored to their individual needs.
- Energy Boost Drink: Another user shared their energy drink mix containing creatine, glycine, L-theanine, Lion's Mane, and L-tyrosine to kickstart their day effectively.
Supplement Testing and Research Resources
- Consumer Labs Analysis: Users mentioned using Consumer Labs for independent supplement testing and analysis to ensure product quality and safety.
- Vendor Recommendations: Reminders were given to be cautious about supplement vendors and to verify the quality and safety of products before consumption.
Overall, user experiences varied with different cocoa products and supplement combinations, with preferences for specific brands and cautionary advice on certain supplements. It's essential to research and consider individual needs and preferences when choosing and consuming supplements.
