Certifications

Certified Organic: It ensures the honey meets strict regulations about the handling and processing of the honey, indicating it is pure and natural.
Non-GMO Project Verified: Indicates the honey does not contain genetically modified organisms.
Kosher: Shows the honey meets Jewish dietary laws and is considered pure.
USDA Organic: Indicates the honey meets strict organic farming standards.
True Source Certified: Confirms the authenticity of the honey's origin and quality.

Reputable Brands

Manuka Doctor: Known for high-quality Manuka honey with medicinal properties.
Wedderspoon: Famous for its raw and unpasteurized Manuka honey.
Y.S. Eco Bee Farms: Offers raw, unprocessed, and organic honey.
Nature Nate's: Known for organic, unprocessed, and raw honey.
Wholesome Sweeteners: Offers organic, pure, and unfiltered honey.

Pros:
- Contains antioxidants, enzymes, and vitamins.
- Has potential health benefits like soothing sore throats and aiding digestion.
- May help with allergies due to local pollen content.
Cons:
- Risk of contamination with harmful bacteria like botulism.
- Can crystallize over time.
- May not always be pasteurized, posing a risk for vulnerable populations.

In summary, certifications like Certified Organic, Non-GMO Project Verified, and USDA Organic can ensure the purity and quality of raw honey. Manuka Doctor, Wedderspoon, Y.S. Eco Bee Farms, Nature Nate's, and Wholesome Sweeteners are reputable brands offering high-quality honey. Raw honey has health benefits but also poses risks like contamination and crystallization.