Discover reviews on "central sleep apnea wim hoff" based on Reddit discussions and experiences.
Last updated: September 9, 2024 at 05:03 PM
Summary of Reddit Comments on Central Sleep Apnea and Wim Hof
Central Sleep Apnea (CSA) Overview
- CSA is characterized by frequent cessation of breathing during sleep, affecting oxygen and carbon dioxide levels.
- CSA can be caused by various factors such as AIHA, narcolepsy medication, narcotic use, or as a result of other conditions.
- Treatment for CSA often involves special machines like ASV (Adaptive Servo-Ventilation) or BiPAP (Bi-level Positive Airway Pressure).
Treatment Options for Central Sleep Apnea
- CPAP: Continuous Positive Airway Pressure may not work for all CSA patients, especially those with higher CA events.
- BiPAP: Bi-level Positive Airway Pressure is a common choice for CSA, with varying pressure levels for inhalation and exhalation.
- ASV: Adaptive Servo-Ventilation is designed to monitor breathing patterns and adjust air pressure accordingly.
Wim Hof Method for CSA
- Some users reported that the Wim Hof method helped alleviate CSA symptoms and breathing issues.
- However, ASV machines may be challenging to sleep with, prompting some to start with BiPAP before transitioning to ASV.
Other Tips for Sleep Improvement
- Magnesium supplements were mentioned as beneficial for improving sleep quality.
- New sleep medications like Dayvigo and Quiviviq may be alternatives to traditional sedatives.
- Some users found relief from insomnia with the use of marijuana or CBD, under legal considerations.
Pediatric Central Sleep Apnea
- Neonatal and pediatric CSA cases require specialized medical attention and monitoring by pediatricians and NICU teams.
- Parents of children with CSA shared their experiences and offered support to others going through similar challenges.
In conclusion, treatment for Central Sleep Apnea varies based on individual cases, with options such as ASV, BiPAP, and CPAP being commonly used. The Wim Hof method, along with supplements and alternative sleep aids, may provide relief for some individuals. For pediatric CSA cases, close collaboration with healthcare professionals is crucial for proper management.
