Last updated: November 1, 2024 at 01:17 AM
Summary of Reddit Comments on CBD for Anxiety
CBD Effects on Anxiety:
- CBD has been beneficial for many users in lowering stress and anxiety.
- Some found CBD helpful in forgetting the severity of their previous anxiety.
- For some individuals, combining CBD with magnesium, ashwagandha, and even THC in small amounts has been effective in managing anxiety.
Dosage and Forms of CBD:
- Dosage for anxiety relief varies among individuals, with some recommending higher doses like 200-300 mg per day.
- Sublingual tinctures or vaping have been preferred for faster relief, while edibles are recommended for longer-lasting effects.
- Rabbit CBD Company and Lazarus Naturals RSO were suggested for high-dosage options.
- Starting with lower doses and gradually increasing is common practice, with dosages varying from 50mg to 200mg and even up to 600mg per day.
- Various forms of CBD including gummies, oils, and vapes have been used, with preferences based on individual response.
CBD Formulations and Brands:
- Broad spectrum CBD is recommended, especially for those sensitive to THC.
- Lazarus Naturals and Cannariver were popular brands for quality CBD products.
- CBN and CBG were mentioned as additional cannabinoids that could enhance the effects of CBD.
- Batch and CBDistillery were mentioned as effective brands for anxiety relief.
Personal Experiences and Recommendations:
- Positive experiences were shared regarding the effectiveness of CBD in managing anxiety, sleep, and overall mood.
- CBD was noted to be a safer alternative to traditional medications, though individual responses vary.
- Consistent use of CBD daily was recommended for long-term benefits in managing anxiety and mental health.
Side Effects and Cautions:
- Considerations were given to potential side effects of CBD, interactions with medications, and advisement to monitor liver function.
- Balanced diet, exercise, and proper intake of vitamins were noted as complementary practices to supplement CBD for anxiety relief.
Cons of CBD:
- Some users experienced little to no benefits from CBD, with issues like dependency, sedation, or lack of efficacy reported.
- Concerns were raised about products with inadequate CBD doses or questionable formulations impacting effectiveness.
CBD and THC Relationship:
- THC sensitivity varied among users, with some suggesting a combination of CBD and THC for enhanced effects.
- Users with THC-induced anxiety found CBD to be a suitable alternative without similar psychoactive effects.
Conclusion:
- While CBD showed promise in managing anxiety for many users, individual responses varied in terms of efficacy, dosages, and preferred formulations.
- Personal experimentation and consultation with healthcare professionals are recommended to determine the most effective CBD regimen for anxiety relief.