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Discover reviews on "best whey protein" based on Reddit discussions and experiences.

Last updated: August 8, 2024 at 12:56 AM
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Summary of Reddit Comments on "Best Whey Protein"

Optimum Nutrition:

  • Optimum Nutrition (ON) is highly recommended for its taste, mixability, and quality. Some find the flavors not the best but do not mind it.
  • It may not sit well with everyone's stomach, as mentioned by one user.
  • ON Gold Standard is a go-to choice for many due to good taste, mixability, and consistent protein content through lab tests.

Xwerks:

  • Xwerks Grow is praised for being smooth, great-tasting, and effective for muscle growth and recovery.
  • It is not as cheap as some other brands but is preferred for post-workout consumption.

MyProtein:

  • Many users suggest MyProtein for its cost-effectiveness, especially during sales, and good quality products.
  • MyProtein Impact Isolate is highlighted as tasting amazing, digesting well, and being of high quality, with advice to buy in bulk during sales for significant cost savings.

Whey Isolate/Concentrate:

  • Whey isolate is favored over whey concentrate by some due to better digestion and taste, especially for those lactose intolerant or prone to acne.
  • Whey concentrate is deemed better for meals, slow digestion, while hydrolyzed isolate is recommended for post-workout recovery.

Other Brands:

Other Suggestions and Considerations:

  • Third-party testing is advised when choosing a whey protein brand.
  • Some users prefer unflavored whey and add their own ingredients for flavor.
  • Recommendations for clean, natural whey protein are highlighted by some commenters.
  • Casein-containing proteins are mentioned for prolonged muscle protein synthesis.

Avoid:

  • BigMuscles is cautioned against due to underdosing issues.
  • MuscleBlaze is considered good but expensive compared to international brands like Ultimate Nutrition (UN).

Market Alternatives:

  • Costco is suggested for various protein options like ON Gold Standard and Isopure.
  • Canadian Protein is recommended for its third-party testing, although shipping to the US might take time.

Additional Insights:

  • Personal experiences, affordability, product authenticity, taste, and quality are key factors in choosing the best whey protein brand.
  • Some users prefer basic, minimal-ingredient proteins, while others prioritize specific blends for desired benefits.
  • Plant-based proteins are also mentioned as an alternative for those who prefer non-dairy options.

By considering the diverse perspectives shared on Reddit, individuals looking for the best whey protein can weigh the factors that matter most to them, such as taste, quality, ingredients, affordability, and personal preferences.

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