Discover reviews on "best supplements to boost testosterone" based on Reddit discussions and experiences.
Last updated: December 20, 2024 at 11:54 AM
Reddit Comments Summary: Best Supplements to Boost Testosterone
Steroids and Testosterone Boosters:
- Some users suggest taking steroids for the most effective increase in testosterone levels.
- There's also a mention of enclo as an actual test booster.
- Others advocate for natural testosterone boosters like plant-based steroids and Tongkat Ali, Boron, DHEA, and Ashwagandha.
Natural Methods to Increase Testosterone:
- Recommendations include getting adequate sleep, training well, and eating properly.
- Activities like lifting heavy weights and walking are beneficial for overall health and mood.
- Weighted squats are highlighted as an effective testosterone boosting exercise.
Concerns and Cautions:
- There's a caution about Ashwagandha potentially being hard on the liver.
- Users share mixed experiences with testosterone boosters, with some finding success with certain supplements like Boron while others remain skeptical.
Mentioned Supplements:
- BeetElite is praised for enhancing endurance during workouts.
- GU Energy Gels are discussed for quick energy but criticized for their texture and sugar content.
- A list of protein supplements like Authentic Whey are recommended for reliable protein intake.
Other Recommendations:
- Lifestyle changes like quality sleep, stress management, and proper diet are highlighted as key factors in boosting testosterone.
- Suggestions for supplements include Vitamin D, Zinc, D3, and Ashwagandha.
- Fenugreek and Ultra Testosterone Boost are mentioned as products available for boosting testosterone.
Miscellaneous Comments:
- An emphasis is placed on the importance of good sleep for testosterone production.
- A user expressed skepticism about the validity of testosterone tests available for purchase online.
- Natural methods like optimizing sleep quality are emphasized for the best results in boosting testosterone levels.