Summary of Reddit Comments on Best Shilajit

Recommended Brands for Shilajit:

Pure Himalayan Shilajit: Users appreciate the solid, resin, and mumio products.
Vedic Source: "I found it better than other brands."
Nootropics Depot: Known for clean shilajit with concerns about heavy metal content.
Cymbiotika's Shilajit: Not cheap but high quality.
Black Lotus: Provides lab tests for each batch, including heavy metal tests.
Purblack: High-quality shilajit, with varying opinions on effectiveness.

User Experiences and Opinions:

Chuga: Users have been impressed with the effects, preferring it over other brands.
Sayan Pure Shilajit Resin: Favorited by some users.
Swanson Shilajit: Some users reported no noticeable difference.
Nature's Elixir: Good results with COA for authenticity.
Cymbiotika Purrblack: Noted as the best by some users.
Barlowes PrimaVie®: Capsules recommended by users.
ZOR Pure Shilajit: Mentioned positively.
Ocean Shilajit: Some users inquired about its efficacy.
GinsengStoreAndMore: Users showed interest in their products.
Mango Herb, Kashmir Exotics, Patanjali: Mentioned as options to explore.
Squ Nutrition: Tablets recommended as an alternative to gummies and resin.

Concerns and Precautions:

Quality and Sources: Beware of contaminants like heavy metals in some brands.
Dosages and Effects: Effects may vary based on individual needs and deficiencies.
Lead and Contaminants: Ensure shilajit has the consistency of honey and dissolves in warm water for authenticity.
Anxiety and Digestive Issues: Some users experienced anxiety or digestive problems with shilajit.

Combining Shilajit with Other Supplements:

Ashwagandha: Some users stack shilajit with ashwagandha for added benefits.
Dark Chocolate: Mentioned as a supplement to complement shilajit.

General Tips and Guides:

Follow subreddit rules and guidelines.
Consider trying different brands and products based on personal preferences and experiences.

Overall, users have diverse opinions on the best shilajit brand and type, with factors like authenticity, effects, and personal experiences influencing their choices. It is recommended to explore different options and consider individual needs when selecting a shilajit product.