Summary of Reddit Comments on the Best Running Shoes for Beginners

Brooks Glycerin Series

Suitable for beginners needing cushioned support
Perfect for beginners since you need all the cushion you can get for now.
Pros: Excellent cushioning, suitable for beginners
Cons: May be more expensive compared to other options

Asics Novablast 4 and Superblast 2

Recommended for when available
Asics. Novablast 4 or Superblast 2 when it becomes available here.
Pros: Comfortable, suitable for beginners
Cons: Availability may be an issue

Adidas AdiZero SL/Wildhorse 8s/Nike Pegasus Trail

[Adidas AdiZero SL](https://www.amazon.com/adidas-Adizero-Running-Black-Carbon/dp/B09VCPBCDM/ref=sr_1_1?dib=eyJ2IjoiMSJ9.cKh0QpcjAhX9TgabrnLlAb4w06QWC_6fhCpCAgXHJZLJvp06FjOSroLEWHfKM9Krgb9SsGdyhSBzCpZIvCoBvsdcXZ2FGOxHoJUXj5p4UKWor6xwME4mCI2MKSObvEeChTa8-vDF7fwy5Bk_wrw-fUZOEflpuDIpJt5I5nyTipX3FSegz7OTtR1UU1cYrUpS6lLgojl9ATOLUglDdB_5By26_q_s5PiVgl3SVd86PlvCT9XQwj3EHZbytBD85886t6RQ4J1yUb7RYNrEVVRRDCAt8YexFACRSoVKIuoNzzA.kMxeitBQFxEyCT3yNNAg_rHUvzo9pTbXZEbNisSDJgc&dib_tag=se&keywords=Adidas+AdiZero+SL&qid=1724405889&sr=8-1&tag=redditrevie08-20) or any Nike Pegasus
[Adidas AdiZero SL](https://www.amazon.com/adidas-Adizero-Running-Black-Carbon/dp/B09VCPBCDM/ref=sr_1_1?dib=eyJ2IjoiMSJ9.cKh0QpcjAhX9TgabrnLlAb4w06QWC_6fhCpCAgXHJZLJvp06FjOSroLEWHfKM9Krgb9SsGdyhSBzCpZIvCoBvsdcXZ2FGOxHoJUXj5p4UKWor6xwME4mCI2MKSObvEeChTa8-vDF7fwy5Bk_wrw-fUZOEflpuDIpJt5I5nyTipX3FSegz7OTtR1UU1cYrUpS6lLgojl9ATOLUglDdB_5By26_q_s5PiVgl3SVd86PlvCT9XQwj3EHZbytBD85886t6RQ4J1yUb7RYNrEVVRRDCAt8YexFACRSoVKIuoNzzA.kMxeitBQFxEyCT3yNNAg_rHUvzo9pTbXZEbNisSDJgc&dib_tag=se&keywords=Adidas+AdiZero+SL&qid=1724405889&sr=8-1&tag=redditrevie08-20). Got mine for only 4550 sa rob antipolo.
I trail run in Nike Wildhorse 8s, they’re pretty good, and currently on sale for around 103€.
Pros: Good for beginners, affordable options available
Cons: Availability and sizing may vary

Merrell Trail Glove Series

Untraditional choice
Pros: Suitable for minimalists, durable
Cons: May not provide as much cushioning

La Sportiva Bushido/Brooks Cascadia/Saucony Guides

LA sportiva work well for me. I like the Bushido for stuff sole and low stack height.
[Brooks Cascadia](https://www.amazon.com/Brooks-Mens-Cascadia-Trail-Running/dp/B0BJ7Y5HXH/ref=sr_1_1?dib=eyJ2IjoiMSJ9.uORNAEC2onwq9mdmhXLDJbocTs099DVQ7Qwjyc0LM9zqIVvA1J-YGsLjqD_jszFGbnInH6Z6OdBj5TCpjYgCIy8O1-ujblBSEoH_-f5cSRvpFUeTstRx5C5l3-VTQZsPwZ1H06RFdM376ntMjT-fiD7pos0H7tN7-vHEHOrFWqWOEn_M_eMwnQ47S6tYXDZ3C_-Vah0n1wV-Sw6GXXMqwtcFqGi-s--g2JXR1zvN13lr-LyIGBSJyhDxKpiFirGxaIurQuMDpwhUsaP7otvfJIHSKtNoYNACPd5e0Tf6WEw.ZuP9Dj8eBdYHaQJQWj9sMyNljjJ5h8eGH6OzW2tZ-cg&dib_tag=se&keywords=Brooks+Cascadia&qid=1724405889&sr=8-1&tag=redditrevie08-20) have a rock plate and I find them to be pretty stable.
I've run in [Saucony Guides](https://www.amazon.com/Saucony-Womens-Guide-Sneaker-Black/dp/B09XYZYJYH/ref=sr_1_1?dib=eyJ2IjoiMSJ9.LiuKElJQhuSQoM4lf5hKU5oTUaZHJqrsQunbzW6uV6MTbeK4TKwfLEsfyBqb_dvgJslXRWbaydzmyxDh-YeiZto1JmNzP_L5Kk5eNmIqqZzoAKivLYdps-S2OMlcdYoCeHRLNKWm6jllWQ6_wJC_L4LQRV0afzPrQ2O49H-blK_sKmXyIFaipqN3Q76KUTPT1j9v_QagPsQ3nhsY9K1M8KnIgRav4yYMw_5AzCvriFIabV6rQMaw4EzOm7VQAy_Qvd6QkC_GiCoz5XLk0WwGEjpt2y_mZon2L0XbrB9mBB0.c0lfvmLVGij5cQYDeQH02MM-Nk5n81ptR64ArVBfpqY&dib_tag=se&keywords=Saucony+Guides&qid=1724405891&sr=8-1&tag=redditrevie08-20) for years and never buy the current year's model.
Pros: Stability, durability
Cons: Some models might be expensive

Tips for Choosing Running Shoes

Get a gait analysis for personalized recommendations
Visit specialized running stores like Runner's Edge for expert advice
Consider your running terrain when selecting shoes
Look for previous year models or discounted options to save money
Test shoes and return within the trial period if possible

Overall, when choosing the best running shoes for beginners, it is advisable to prioritize comfort, cushioning, and stability to support the feet during runs. Visiting specialized stores, trying out different options, and considering personal preferences and running conditions are key factors in making the right choice.