Best Running Drink Recommendations from Reddit Comments

Water

• Highly recommended for running: “Water can be refreshing and nourishing on a run.”
• Pros:
  • Effective for hydration
  • Accessible and widely available
• Cons:
  • No specific flavor or added benefits

Milk

• Some users enjoy Milk post-exercise: “I fucking love Milk, whole and chocolate specifically.”
• Pros:
  • Rich in nutrients like calcium
  • Can be refreshing and satisfying
• Cons:
  • May cause stomach discomfort for some
  • Not ideal for lactose intolerant individuals

Liquid Death Sparkling Water

• Preferred by some for hydration: “My drink of choice is Liquid Death sparkling Water.”
• Pros:
  • Sparkling Water can add variety
  • Zero calories and sugar
• Cons:
  • Not as widely available as other beverages

Arizona Grapeade

• Liked by some users: “Arizona Grapeade, I'm with you on this.”
• Pros:
  • Sweet and flavorful option
  • Convenient packaging
• Cons:
  • May contain added sugars

Simply Lemonade

• Enjoyed by some Redditors: “Simply Lemonade, I might rotate every five ten years tho.”
• Pros:
  • Refreshing and tangy flavor
  • Can be a treat during or after a run
• Cons:
  • May be high in sugar

Energy Drinks (Ghost)

• Praised by fans: “May the boost from your Ghost fuel your quests and set you up for success.”
• Pros:
  • Provides energy and focus
  • Appealing flavor options
• Cons:
  • High caffeine content may not be suitable for everyone

These comments provide insights into various popular running drink options, each with its own pros and cons based on user preferences and experiences.