Last updated: September 3, 2024 at 11:06 AM
Summary of Reddit Comments on Best Protein Powder:
Whey Protein Powders:
- Ascent:
- Pros: Cold filtered isolate, minimal ingredients.
- Cons: Expensive.
- Optimum Nutrition Gold Standard:
- Pros: Popular choice, good mixability and taste.
- Cons: Some users find certain flavors off-putting.
- Isopure:
- Pros: Easy on the stomach, good flavors.
- MyProtein:
- Pros: Often has discounts available.
- Muscle Feast:
- Cons: Some users find the taste unpleasant.
- NOW: Acceptable price, easily accessible on Amazon.
- Dymatize ISO100: Highly recommended for a good balance of protein and carbs.
- True Nutrition:
- Pros: 3rd party tested.
- Cons: Reports not easily accessible.
- Orgain: Good flavors, suitable for vegans and lactose intolerant individuals.
Other Protein Powders:
- Levels Whey Protein: Grass-fed, no artificial flavors.
- Naked Brand: Tests for heavy metals.
- Promix: Grass-fed, easier to digest.
- NOW Pea Protein: Isolate with no other ingredients.
- Nutricost
- Protein-containing Foods: Rotisserie chicken, regular Muscle Milk, Greek yogurt, egg whites.
Vegan Protein Powders:
- PlantFusion
- KOS
- Omni Plant-Based Protein Blend
- Sunwarrior: Been enjoyed for years.
- Huel
- Blessed, Vedge, Garden of Life Raw Organic Meal Replacement Powder: Tasty options.
- Better Body Foods Pea and Quinoa Powder: One ingredient.
- Four Sigmatic Pea Protein Powder
- Vivo and Ora: Honorable mentions in vegan protein.
Recommendations and Tips:
- Experiment with different flavors and brands to find one you enjoy.
- Look for sales and discounts to save money.
- Whey protein is a convenient source of protein, but other protein sources are essential.
- Remember daily protein intake targets for muscle building or weight loss goals.
- Avoid protein powders with artificial sweeteners like erythritol.
- Consider adding variety to your protein sources with foods like chicken breast and quinoa.
- Be cautious of spammers promoting low-quality products.
- Do your own research before purchasing protein powders.
Notable Mentions:
- Vital Proteins
- Ryse
- Minimal Nutrition
- Mirrabooka
- Transparent Labs
- Body Fortress
This comprehensive summary outlines various protein powder options, pros, cons, and tips from Reddit comments related to the query "best protein powder."