Last updated: September 5, 2024 at 05:35 AM
Summary of Reddit Comments on Best Probiotics
FlowFlora 40 Billion
- Pros: Clinically studied strains, third party tested, can survive harsh conditions, helps with anxiety, IBS, stress, and brain fog.
- Cons: Not explicitly mentioned in the user comments.
Life Extension Liver Refresh Probiotic
- Pros: Affordable, effective, helps with gut health.
- Cons: Expensive probiotics with high CFUs can sometimes cause issues.
VSL #3
- Pros: Specifically for IBDs, arrives in ice box to keep probiotics alive, effective for users.
- Cons: Not suitable for all gut issues.
Bioglan 20 Billion
- Pros: Can help make yoghurt, contains a substantial number of probiotic bacteria.
- Cons: Additional information not provided.
Seed Probiotic
- Pros: Well-studied for mental health, high efficacy, survives stomach acid.
- Cons: Expensive.
Visbiome
- Pros: Refrigerated, high potency.
- Cons: Pricier option.
Standard Process Prosynbiotic
- Pros: Contains well-researched strains, includes prebiotics.
- Cons: Additional information not provided.
Surebounty Probiotic
- Pros: Impressive strain variety, good results.
- Cons: Further details not provided.
Culturelle Probiotic + Prebiotic Gummies
- Pros: Significant improvement for IBS-D sufferers.
- Cons: May not eliminate symptoms completely.
Garden of Life
- Pros: Effective for some users.
- Cons: Effectiveness varies among individuals.
Saccharomyces Boulardii
- Pros: Helpful for IBS-D.
- Cons: Some users experienced issues when prone to IBS-C.
Prebiotic Suppositories
- Pros: Bypasses digestive tract, promotes lactobacilli growth in the vagina.
- Cons: Specific to vaginal health, not general gut health.