Summary of Reddit Comments on "beat xylitol for teeth":

Xylitol as a Sugar Substitute:

• Many people find most sugar substitutes to taste unpleasant, but a few options are palatable.
• Xylitol may have a bitter taste if used excessively, but it is seen as a better alternative to real sugar.
• Some users believe that people can get used to the taste of sugar substitutes over time.
• Desensitization to sweetness is a real phenomenon, where reducing sugar intake can lead to finding previously enjoyed foods too sweet.
• Some artificial sweeteners like Stevia are preferred for their low calories, although not everyone enjoys their taste.
• Splenda is considered better tasting than Sweet and Low by some users.

Pros of Xylitol:

• Effective for individuals who cannot have sugar due to health reasons.
• Can help reduce sugar intake for better dental health.

Cons of Xylitol:

• Some users find the taste unpleasant or bitter.
• Strong opinions exist regarding whether sugar substitutes are a favorable option.
• Diet soda is criticized for being too sweet, leading to a preference for water or unsweetened beverages.
• Preference for real sugar is common unless individuals get accustomed to sugar substitutes.

Dental Care Recommendations:

• Recommendations include using Biotene toothpaste, Xerostrip for dry mouth, and sugar-free gum to stimulate saliva production.
• Proper dental hygiene, including regular dental visits, using specific mouthwashes, and considering dietary factors like vitamins, is essential.
• Suggestions like mouth taping at night, using Dry mouth supplements, and probiotics can help alleviate dry mouth symptoms.
• Salgenta supplements and oil pulling with xylitol granules have been positively mentioned for dry mouth relief.

Additional Information:

• Mouthwash efficacy in influencing the oral microbiome is debated.
• Hyaluronic and xylitol mixtures are recommended for oral rinses, coupled with a NIR/IR light application for added efficiency.
• Proper use of hand sanitizers with 60-70% rubbing alcohol and water is advised for effective germ protection.
• Various supplements such as monolaurin, Reishi, and Lions mane + cordyceps capsules are suggested for immune support.
• Users share personal experiences with dental care, surgery concerns, and supplements they find helpful.
• Listerine and xylitol candies are used as an alternative to toothpaste by some individuals.

Overall, user opinions on sugar substitutes like xylitol vary, with some finding them a suitable alternative to sugar, especially for dental health benefits, while others prefer natural sugars. Dental care recommendations emphasize the importance of proper hygiene, specific products like Bioteen and xylitol, and considering supplements for immune support.