Last updated: August 27, 2024 at 01:17 PM
Summary of Reddit Comments on "adhd entrepreneur"
ADHD Tips for Entrepreneurs
- Break down tasks into small, quickly finished ones and reward yourself after each one.
- Write everything down in a calendar to stay organized.
- Create small automated alarms for reminders.
- Focus on your strengths in inspiring, convincing, and creating while delegating or automating menial tasks.
- Accept that you may not always be at peak performance and be kind to yourself on tough days.
- Regular exercise, especially cardio, can help modulate mood and boost positive feelings.
- Work with a partner who complements your skills, such as being organized or detail-oriented.
Personal Experiences with ADHD
- Being diagnosed and treated with medication like Adderall improved focus and productivity.
- ADHD can lead to hyperfixation on tasks, making learning fast and overcoming obstacles easier.
- Untreated ADHD can be a challenge in completing tasks, causing disruptions in work and business partnerships.
- Treatment with medication like Adderall improved focus, but going off medication due to side effects led to struggles.
- Routine, time-management skills, and delegating tasks are helpful in managing ADHD symptoms.
- Medication can significantly impact focus and productivity, but other strategies like meditation and exercise also play a role.
- Finding an organized partner, using tools like Trello, and leveraging therapy can also help manage ADHD symptoms.
- Adequate sleep, meditation, and continuous movement through exercise have been beneficial for managing ADHD.
ADHD Productivity Tools
- Utilizing tools like Focusmate for accountability and Trello for task organization can aid in increasing productivity.
- Some individuals have developed and recommended tools or apps to manage ADHD symptoms and improve focus and task completion.
Feedback on ADHD Management Tool
- Positive feedback on a productivity tool for individuals with ADHD, expressing interest in trying it out.
- Suggestions for improvements in the tool, such as adding the option to reorder tasks and sign up without Google or Apple accounts.
Overall, the Reddit comments provide valuable insights into strategies, personal experiences, and tools that can help entrepreneurs with ADHD improve their focus, productivity, and overall business success. Remember, each individual’s experience with ADHD may vary, so finding the right combination of strategies and tools that work for you is essential.